Yoga And Balance

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YOGA AND BALANCE

EMBRACE MINDFULNESS

Le Quadri’s signature yoga programme emphasises physical flexibility and emotional harmony. Strike your yoga poses in the tranquility of nature or opt for an indoor session of mindfulness and clarity. Embrace wellness through movement, appreciate life in the present and meditate like never before.

To top off your experience, our yoga plans also come with a range of hydrotherapy treatments and a variety of nutritious – and tasty – meals. Turn to us for your therapeutic retreat today.

Plans

3D2N TREATMENT (RM 1,100)

TreatmentsSessionDuration
Doctor consultation130 min
Basic health screening*130 min
Body composition analysis*120 min
Aqua yoga260 90 min
Brisk walking245 min
Body stretching215 min
Body massage160 90 min
Hot mineral bath & cold plunge therapy145 60 min
Sauna therapy110 15 min
Yoga session160 min
Meditation session130 min
Group / Selfreflection session260 min
4 healthy meals per day
Accommodation
Complimentary minibar in room

*Surcharges apply

TreatmentsSession
Basic health screeningRM 85.00
Body composition analaysisRM 60.00

5D4N TREATMENT (RM 2,200)

TreatmentsSessionDuration
Doctor consultation130 min
Basic health screening*130 min
Body composition analysis*120 min
Aqua yoga460 90 min
Brisk walking445 min
Body stretching415 min
Body massage360 90 min
Hot mineral bath & cold plunge therapy345 60 min
Sauna therapy310 15 min
Yoga session360 min
Meditation session330 min
Group / Selfreflection session460 min
4 healthy meals per day
Accommodation
Complimentary minibar in room

*Surcharges apply

TreatmentsSession
Basic health screeningRM 85.00
Body composition analysisRM 60.00

7D6N TREATMENT (RM 3,300)

TreatmentsSessionDuration
Doctor consultation130 min
Basic health screening*130 min
Body composition analysis*120 min
Aqua yoga660 90 min
Brisk walking645 min
Body stretching615 min
Body massage560 90 min
Hot mineral bath & cold plunge therapy545 60 min
Sauna therapy510 15 min
Yoga session560 min
Meditation session530 min
Group / Selfreflection session660 min
4 healthy meals per day
Accommodation
Complimentary minibar in room

*Surcharges apply

TreatmentsSession
Basic health screeningRM 85.00
Body composition analysisRM 60.00

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