Sleep Therapy
GET THE REST YOU DESERVE
The quality of life depends on the quality of our sleep. And if you’re not getting seven to nine hours of sleep daily, you had best start now. Anchored on modern diagnostics, our sleep therapy plans identify the root causes of sleeping disorders. Sleep cycles, corresponding body functions, pulse rate, breathing frequency, snoring and eye movements are monitored, leaving nothing to chance.
Your diet is another area of focus. We serve a variety of healthy and gastronomic creations that rejuvenate your digestive tracts, ensuring the proper balance of serotonin and melatonin hormones that aid the sleep-wake cycle. Hydrotherapy sessions, exercise routines and anxiety management classes to ease your stress levels will also be provided to help you achieve a blissful rest.
Plans
3D2N TREATMENT (RM 1,100)
| Treatments | Session | Duration |
|---|---|---|
| Doctor consultation | 1 | 30 min |
| Dietician consultation | 1 | 45 min |
| Basic health screening* | 1 | 30 min |
| Body composition analysis* | 1 | 20 min |
| Moderate intensity workout | 2 | 45 min |
| Brisk walking | 1 | 45 min |
| Body stretching | 2 | 15 min |
| Jungle pool relaxology | 1 | 45 - 60 min |
| Sauna therapy | 1 | 10 - 15 min |
| Metabolic coaching session (workshop) | 1 | 90 min |
| Aroma massage | 1 | 60 - 90 min |
| Group / Self-reflection session | 2 | 60 min |
| 4 healthy meals per day |
| Accommodation |
| Complimentary minibar in room |
*Surcharges apply
| Treatments | Session |
|---|---|
| Basic health screening | RM 85.00 |
| Body composition analysis | RM 60.00 |
5D4N TREATMENT (RM2,200)
| Treatments | Session | Duration |
|---|---|---|
| Doctor consultation | 1 | 30 min |
| Dietician consultation | 1 | 45 min |
| Basic health screening* | 1 | 30 min |
| Body composition analysis* | 1 | 20 min |
| Moderate intensity workout | 4 | 45 min |
| Brisk walking | 4 | 45 min |
| Body stretching | 4 | 15 min |
| Jungle pool relaxology | 3 | 45 - 60 min |
| Sauna therapy | 3 | 10 - 15 min |
| Metabolic coaching session (workshop) | 3 | 90 min |
| Aroma massage | 3 | 60 - 90 min |
| Group / Self-reflection session | 4 | 60 min |
| 4 healthy meals per day |
| Accommodation |
| Complimentary minibar in room |
*Surcharges apply
| Treatments | Session |
|---|---|
| Basic health screening | RM 85.00 |
| Body composition analysis | RM 60.00 |
7D6N TREATMENT (RM3,300)
| Treatments | Session | Duration |
|---|---|---|
| Doctor consultation | 1 | 30 min |
| Dietician consultation | 1 | 45 min |
| Basic health screening* | 1 | 30 min |
| Body composition analysis* | 1 | 20 min |
| Moderate intensity workout | 6 | 45 min |
| Brisk walking | 6 | 45 min |
| Body stretching | 6 | 15 min |
| Jungle pool relaxology | 5 | 45 - 60 min |
| Sauna therapy | 5 | 10 - 15 min |
| Metabolic coaching session (workshop) | 5 | 90 min |
| Aroma massage | 5 | 60 - 90 min |
| Group / Self-reflection session | 6 | 60 min |
| 4 healthy meals per day |
| Accommodation |
| Complimentary minibar in room |
*Surcharges apply
| Treatments | Session |
|---|---|
| Basic health screening | RM 85.00 |
| Body composition analysis | RM 60.00 |