Fitness

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fitness

Fitness and sports activities are a cornerstone of our wellness offerings. From yoga to high intensity workouts, all fitness plans are devised and carried out by experienced instructors and seasoned hikers. Push your limits and adopt a healthier lifestyle today.

SPORTS AND FITNESS ACTIVITIES AT LE QUADRI

  • Gym workouts
  • Running
  • Yoga
  • HIIT(High Intensity Interval Training – including battle ropes and tyre workout)
  • Climbing
  • Volleyball
  • 3 vs 3 futsal
  • Hiking(off-site Bukit Besi trail)

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