Advanced Weight Loss
LOSE WEIGHT
THE HEALTHY WAY
Le Quadri’s advanced weight loss programme does not revolve around drastic calorie cutting diets that could be detrimental to your health. Instead, we focus on boosting and optimising your metabolism. So when you lose weight, you can rest assured that it will stay off in the long term.
The science behind your weight loss journey revolves around health screenings, muscle-fat ratio analysis, metabolic tests and lifestyle assessments. With a detailed understanding of your body’s fuel needs, we will help you shed the pounds through diet, exercise and specific treatments to help you achieve optimum results. Feel good, look good, boost your metabolism and embrace a healthier lifestyle with us.
Plans
3D2N TREATMENT (RM 1,100)
| Treatments | Session | Duration |
|---|---|---|
| Doctor consultation | 1 | 30 min |
| Dietician consultation | 1 | 45 min |
| Basic health screening* | 1 | 30 min |
| Body composition analysis* | 1 | 20 min |
| High intensity workout | 1 | 45 min |
| Hike (off–site mountain trail) | 1 | 45 – 60 min |
| Brisk walking | 2 | 45 min |
| Body stretching | 2 | 15 min |
| Hot mineral bath & cold plunge therapy | 1 | 60 min |
| Sauna therapy | 1 | 10 – 15 min |
| Metabolic coaching session (workshop) | 1 | 60 min |
| Sports therapy massage | 1 | 60 – 90 min |
| Group / Self–reflection session | 2 | 60 min |
| 4 healthy meals per day |
| Accommodation |
| Complimentary minibar in room |
*Surcharges apply
| Treatments | Session |
|---|---|
| Basic health screening | RM 85.00 |
| Body composition analysis | RM 60.00 |
5D4N TREATMENT (RM 2,200)
| Treatments | Session | Duration |
|---|---|---|
| Doctor consultation | 1 | 30 min |
| Dietician consultation | 1 | 45 min |
| Basic health screening* | 1 | 30 min |
| Body composition analysis* | 1 | 20 min |
| High intensity workout | 2 | 45 min |
| Hike (off–site mountain trail) | 2 | 45 – 60 min |
| Brisk walking | 4 | 45 min |
| Body stretching | 4 | 15 min |
| Hot mineral bath & cold plunge therapy | 3 | 60 min |
| Sauna therapy | 3 | 10 – 15 min |
| Metabolic coaching session (workshop) | 3 | 60 min |
| Sports therapy massage | 3 | 60 – 90 min |
| Group / Self–reflection session | 4 | 60 min |
| 4 healthy meals per day |
| Accommodation |
| Complimentary minibar in room |
*Surcharges apply
| Treatments | Session |
|---|---|
| Basic health screening | RM 85.00 |
| Body composition analysis | RM 60.00 |
7D6N TREATMENT (RM 3,300)
| Treatments | Session | Duration |
|---|---|---|
| Doctor consultation | 1 | 30 min |
| Dietician consultation | 1 | 45 min |
| Basic health screening* | 1 | 30 min |
| Body composition analysis* | 1 | 20 min |
| High intensity workout | 3 | 45 min |
| Hike (off–site mountain trail) | 3 | 45 – 60 min |
| Brisk walking | 6 | 45 min |
| Body stretching | 6 | 15 min |
| Hot mineral bath & cold plunge therapy | 5 | 60 min |
| Sauna therapy | 5 | 10 – 15 min |
| Metabolic coaching session (workshop) | 5 | 60 min |
| Sports therapy massage | 5 | 60 – 90 min |
| Group / Self–reflection session | 6 | 60 min |
| 4 healthy meals per day |
| Accommodation |
| Complimentary minibar in room |
*Surcharges apply
| Treatments | Session |
|---|---|
| Basic health screening | RM 85.00 |
| Body composition analysis | RM 60.00 |